BIOHACKING OPTIMIERE DICH SELBST - AN OVERVIEW

Melatonin stages go down with age so you make a whole lot considerably less melatonin in the age of 70 than in your 20s Share on X Oura Ring : See developments in your rest facts (which include latency, amount of wakeups, and deep rest period), and also strain/Restoration (including resting coronary heart charge and heart fee variability). you'll